![]() Male Body Fat Percentage Estimation Chart And as with the neck, ensure the person being measured is standing up straight and the tape is horizontal! Round abdominal measurement down to nearest ½ inch and record (For example, round 34¾ inches to 34½ inches). Take measurements at the end of a normal, relaxed exhalation. Round neck measurement up to the nearest ½ inch and record (for example, round 16¼ inches to 16½ inches).Ībdomen measurements will be taken on bare skin, across the belly button and with the arms down to the sides. Stand up straight! Ensure the measuring tape is as close to horizontal as anatomically feasible (the tape line in the front of the neck should be at the same height as the tape line in the back of the neck), and make sure you are around the neck and not the shoulder/neck muscles (trapezius) while taking the measurement. The person being measured must be looking straight ahead with shoulders down and relaxed. Do not place the tape measure over the Adam's Apple. The neck measurement will be taken on bare skin, at the point just below the Adam's Apple and perpendicular to the long axis of the neck. ![]() Recruiters are strictly prohibited from taking measurements from those of the opposite sex. The only measurement that counts for enlistment is the one that is completed during your visits to the Military Entrance Processing Station (MEPS). The measurement completed by the recruiter IS NOT an official measurement. Navy Height Weight | Check FEMALE body fat For males, a circumference value is obtained by measuring the neck and abdomen, and then subtracting the neck measurement (in inches) from the abdominal measurement (in inches). In order to obtain the estimated body fat percentage for males that exceed the Navy's maximum weight, measurements must be taken at the neck and abdomen to determine if they can otherwise qualify via the body fat percentage standard. Procedure for estimating Male Body Fat Percentage
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